07782 269911 kevin@kevindykes.com

Kevin Dykes Training

Bespoke programmes and tuition from an ex-professional sportsman

About me

Whether you’re a beginner looking to improve your game or an experienced athlete aiming for excellence, I can help.

I’m an ex-tennis pro who played for several years on the international circuit. I’ve also reached a high level in squash, running and motorsport.

I provide expert guidance and specialised plans to achieve peak performance. During the previous twenty-five years I’ve worked with countless clients to improve their health and fitness, transform racket skills and have fun doing it!

I mostly operate in Oxfordshire, Gloucestershire, Worcestershire, Berkshire, Buckinghamshire and Wiltshire.

Everything I offer is built around your specific requirements – whether that be focused training for an upcoming event or improving your long term health and wellbeing.

Discover below how I can help you become the athlete or player you aspire to be. Contact me for further details.

Silverstone Human Performance Centre

Fitness

I’ve been interested in fitness since a very early age as my father was involved in professional football as a referee.

I particularly specialise in running as I compete regularly myself and can cater for anything from basic gym training to high level competition preparation.

Silverstone Human Performance Centre

  • Tuition at multiple locations
  • Individual or group sessions
  • Running programmes
  • Competition preparation

VO2 Max Treadmill Test

What my clients say

★★★★★

“Kevin has been training me in the gym for approximately a year now and my fitness has improved immeasurably. He manages to make our sessions both varied and enjoyable with an emphasis on personalisation. He has been particularly helpful with suggesting rehab exercises for an ongoing shoulder issue. I would not hesitate to recommend him if you are looking for a personal trainer.”

Alex Sullivan

Owner, Peking Chef

Nutrition

It’s essential as we all realise to maintain well balanced and healthy nutrition.

I emphasise my bespoke plans on simplicity and enjoyment as eating well and relishing food can be done simultaneously.

  • Performance plans
  • Weight management
  • Personal shopping
  • Long or short term options

★★★★★
“I have received some excellent advice and a subsequent nutritional plan from Kevin. He both analyses and explains everything in a simplistic manner which is easy to follow. I feel that due to him not only has my overall wellbeing improved significantly but I now also enjoy my food much more. I thoroughly recommend his services.”

Michele Wakefield

Owner, Speedier Media

Tennis

Having previously played professionally and obtaining a world top one thousand ranking I’m very well positioned to cater for all of your tennis coaching requirements.

Whether it’s beginner sessions for a young child or advanced tactical analysis for an aspiring tour level player I provide specialist tuition for all ages and abilities.

  • At home coaching on your private court
  • Singles and doubles training
  • Match analysis
  • Strategy and technique for all levels

★★★★★

“Kevin is a wonderful coach. We have been working on the more elusive aspects of the game: positioning, shot selection, tactics and working as a team in doubles.

This has transformed my game, which I am playing better and enjoying more than ever previously.”

Jeremy Gunawardena

Department of Systems Biology, Harvard Medical School

Squash

Having myself been taught by a top ten world ranked player I have vast experience and knowledge of all things squash.

I have the ability to improve not only your technique and strategy but also your fitness and match play.

  • Individual or group tuition
  • Access to courts
  • Coaching at sports centres
  • Match preparation and analysis

★★★★★

“Kevin has been working with my son for 2 years and it has been great to see the progress over time, not only with squash but with his general fitness and confidence as well. Kevin has a great approach to coaching and delivers positive reinforcement in a way that keeps the game fun while providing continuous improvement. My son is now consistently beating me on the court, so I now find myself in a situation where I need some lessons with Kevin as well!”

David Ingham

Client Partner, Media, Entertainment & Sport, Cognizant

Equipment

  • Competitive prices
  • Home delivery
  • Difficult to source items
  • All sports covered

Contact

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Cancellation policy:

  • Less than 48 hours notice before appointment: 50% of fee payable
  • Less than 24 hours notice before appointment: 100% of fee payable

© 2025 Kevin Dykes